I must first start this article by saying that 2015 has not been so kind to my body. Currently, I am working through two injuries and the flu. However, I am still able to maintain my daily yoga practice. Yoga with an injury can help to heal or can hinder and hurt. Yoga while sick or …
No matter if you are a parent or a traveler with concerned parents, this article points out ways to discuss travel plans openly and effectively for both parties.
Try these yoga poses on your next lengthy flight to stay relaxed and comfortable.
Check out my favorite green smoothie recipe that is high in protein! Perfect for vegetarians!
During our Alaskan cruise, we spent our time in the port cities hiking. Check out the hikes we did and my recommendations on how to save money without saving on views while in the port cities of Alaska!
Are you considering working on an organic farm? Read these tips to make your first farm season a success!